Healthy Living for Life
Day 1 - Hummus, Date Caramel Dip, Popcorn, Video
Day 2 - Smoothies, Milk Alternatives
Day 3 - Cheese Sauce, Spaghetti Sauce, Burgers, Balls, Patties and Dahl
Day 4 - Breakfast Patties, Waffles, Pancakes, Granola, Overnight Oats and more, plus Exercise
Day 5 - Soups and Crackers
Day 6 - Desserts
Day 7 - Salads and Dressings
Day 8 - Bread, Trust in God
Read Healthy Living for Life! NEW START by Martha Dutterer
Cooking Substitutions
- Sugar Substitutes
- How to Sweeten Your Recipes the Natural Way
- Oil Substitutes
- Salt Substitutes
- Egg Substitutes
Inspiration / Motivation
Derek Simnet, Certified Nutritional Practitioner
- Simnet Nutrition
- How & Why I Cook OIL FREE!
- Vegan Jambalaya
Chef AJ
- Healthy Living with Chef AJ
- Ultimate Weight Loss
- WHAT I EAT FOR BREAKFAST (May surprise you)
Dr Neil Nedley
- Nedley Health Solutions
- Depression Recovery
- Mental Health Is A Crisis
Jill Dalton
- The Whole Food Plant Based Cooking Show
- Whole Food Plant Based 4 Year Vegan Transformation
- What I Eat In A Plant Based Vegan Day
Nutrition Calculators
- VeryWell.com - Whip up a custom nutrition label and start making healthier choices!
- HappyForks.com - Recipe Analyzer, calorie calculator - get personalized and detailed nutrition facts for any recipe.
- MyFitnessPal.com - Recipe Nutrition Calculator
- SparkPeople.com - Nutrition and Calorie Facts in Food